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August 9, 2017

What to expect from therapy

You can expect to experience something new!As this partnership between us continues we will meet together to discuss what is currently going on for you, past experiences, and what is ahead of you. There will be time for discussion, being heard, listening, and feedback to be given. I hold a great deal of experience and […]

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August 9, 2017

How is success in therapy measured?

Success is dependent upon what you are wanting to accomplish. This is across the board in all areas of life. Success is an isolated unit of measurement which can only be truly measured by one’s self. Within therapy, building a positive-open-relationship with your therapist will allow you to direct this connection into accomplishing success in […]

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August 9, 2017
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August 9, 2017

What is Psychotherapy?… What is Counselling?… What is Therapy?…

When you gather together with another individual (a therapist) to explore what is going on for you. This exploration can be current stressors, frustrations, anxieties, etc. through talk therapy. Communicating your experiences with words (both spoken and written) to process these occurrences. The relationship between yourself and a therapist can help you to reach different […]

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