Summer is a continuous reminder of growth!—All things surrounding us are growing and developing. This is when reflection is the highest: What have I accomplished? What direction am I headed? This can be an empowering movement but also an overwhelming one.
Take a moment. Breathe.
Rather than overwhelming our minds lets continue to foster this growth in a helpful and supportive way. Being inquisitive rather than demanding on ourselves. Being open to new opportunities rather than needing to know what is coming after each turn.
Allowing our minds to wonder can be a healing reality. It allows us to foster our creativity.
How will you allow yourself to wonder today?
The key piece when working with someone that experiences an addiction is looking past the behaviour and into who that individual is and what brought them to this point.
Addiction Counselling...
Addiction Counselling...
