The value of being trusted is one of the most empowering traits to have with yourself and others. Trust is such a simple ideal but is so challenging to put into action, it forces you to be vulnerable. Trust relates to confidence, strength, and ability within yourself.

There are many age-old sayings that address trust; ‘you must earn someone’s trust-it is not simply given’, ‘once you lose it you-must work at getting it back’… What about learning to trust yourself. Rather than building your identify around relationships with other individuals, build yourself up with trust! Do you trust yourself?

How will you go about building trust within yourself today?—allowing myself to try something new, free of judgement and expectations on how I preform.